Are you craving a deeper connection with yourself? Feeling the pull to step away from the daily grind and reconnect with what truly matters? Do you want to design a life where your success is aligned with your peace and purpose?
Life can feel chaotic given the news headlines, family drama, work politics, and relationships that we are trying to maintain. Stress is coming from every angle in life, and it's showing no signs of stopping anytime soon. So what can you do about it?
...You can take a break
You may have heard of people going on retreats where they go off into the jungle or the mountains to find their zen, but you don't have to do all of that just to find peace. Taking a day to yourself, or even a few moments, can help you let go of some of your stresses and experience more peace in your life.
That's where this guide comes in. It's filled with practices to help you plan and structure a retreat up to an entire day. However, the practices and principles in this guide can be used if you only have half a day, a few hours, or just five minutes to create more peace for yourself.
Waking up with a clear intention for your day.
Moving through a personalized schedule designed to nourish your mind, body, and spirit.
Ending the day feeling refreshed, renewed, and deeply connected to your inner wisdom, with a clear vision for your next steps.
The Peace Planner is your roadmap to creating this experience, right at home.
The Peace Planner is a comprehensive digital guide that empowers you to design and experience your own personal retreat, in just one day.
Clarify your vision: Get crystal clear on what you want to cultivate in your life.
Set powerful intentions: Design your day with purpose and direction.
Create a personalized schedule: Craft a day that nourishes your mind, body, and spirit.
Incorporate transformative practices: Integrate meditations, journaling prompts, and self-reflection exercises.
Design your ideal environment: Learn how to create a sacred space that supports your retreat experience.
A step-by-step planning guide: Walks you through the entire process, from pre-retreat preparation to post-retreat integration.
Meditations and Visualizations: Deepen your self-reflection and connect with your inner wisdom.
Journaling prompts: Explore your thoughts, feelings, and desires.
Practical tips and resources: Create a sacred space, gather supplies, and maximize your retreat experience.
Bonus Materials: Enjoy 10+ Pre-Made Retreat Itineraries!
Convenience: Design a powerful retreat experience without leaving your home.
Flexibility: Create a retreat that fits your unique needs, schedule, and preferences.
Affordability: Experience the benefits of a retreat without the expense of travel and accommodation.
Empowerment: Take control of your well-being and design a life that nourishes you on all levels.
Proven Results: This planner is based on holistic principles and transformative practices that have helped countless individuals reconnect with their purpose and create more peaceful, fulfilling lives.
Holistic Success Coach | Founder of En Flowe
Hello! I’m Julianne, and in my work I help you discover peace & purpose in your pursuit of success.
In my practice I coach clients who are pursuing professional degrees and careers, entrepreneurs, and have worked with national non-profits, national law firms, and Fortune 500 corporations.
En Flowe is committed to providing you with the tools and support you need to design a life that aligns with your deepest values and aspirations. The Peace Planner is designed to empower you to create a sustainable practice of self-care and intentional living.